Img Source: https://journals.lww.com/nursing/ Fulltext/2009/04000/Assessing_for_dehydration_in_adults.9.aspx |
For yesterday’s red-eye flight I stopped drinking liquids at 2pm and evacuated my bladder thrice at the airport before getting onto the plane. I was well-and-truly dehydrated before the 6-hour flight.
In the final minutes of being in the air, seated between a drafty window and a bright-eyed co-ed, I raised my right hand in front of my face and pinched the thumb with the thumb and forefinger of my left. That indentation in the skin went nowhere.
But still I refused to drink a drop until I was inside of a terminal. Well...I will drink wine. It’s a dehydrating beverage, and if I stick to one then little to no kidney activity is encouraged during an extended wait.